Garmin Instinct® 3 45mm, Solar Charged Display, Rugged Outdoor GPS Smartwatch, Metal-Reinforced Bezel, Built-in Flashlight, Black vs Oura Ring 4 - Silver - Size 8 - Sleep, Activity, Women’s Health, AI Advisor, Up to 8 Days of Battery Life, Size Before You Buy, Android & iOS Compatible
Side-by-side comparison based on Reddit community data

#4 in Fitness Trackers
Garmin
Garmin Instinct® 3 45mm, Solar Charged Display, Rugged Outdoor GPS Smartwatch, Metal-Reinforced Bezel, Built-in Flashlight, Black
$379.00
100/100Excellent
100% positive0% neutral0% negative
Pros
- +Affordable price point
- +Damage is not a big deal due to price
- +Less concern about damage
- +Functional
Cons
- -Not as good for notifications as apple watch ultra 2
“The Instinct 3 on the other hand, at that price point if it gets beat up it’s not the end of the world.”

#1 in Fitness Trackers
Oura
Oura Ring 4 - Silver - Size 8 - Sleep, Activity, Women’s Health, AI Advisor, Up to 8 Days of Battery Life, Size Before You Buy, Android & iOS Compatible
$349.00
100/100Excellent
100% positive0% neutral0% negative
Pros
- +Strongest independent data
- +More comfortable to wear
- +Better at quantifying active energy expenditure/kcals than fitbit
Cons
- -Sleep tracking accuracy is beaten by fitbit
“The sleep tracking beats Oura for accuracy. Fitbit is hard pressed to quantify active energy expenditure outside steps. Kcals always lower than Oura.”